+ 29
hour and a bit
Running Route
Easy
7.3 mi
523 ft
12 km through shadwell and back
Created By
Philip Winfield
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Gambon to Gate turns | 0.11 mi | 23 ft | 3.5% |
| # Park - Rear Entrance | 0.18 mi | -30 ft | -3.2% |
| Roundhay Park Ln Climb | 0.36 mi | 144 ft | 7.5% |
| Shadwell Lane Sprint | 0.38 mi | -13 ft | -0.2% |
| BlueBell Woods | 0.27 mi | -43 ft | -2.9% |
| Winn Moor Lane West to East 1km | 0.60 mi | -16 ft | -0.4% |
| Colliers lane to wetherby road | 0.72 mi | -43 ft | -0.2% |
| Wellington down to roundabout | 0.48 mi | -30 ft | -1.1% |
| Wellington to Redhall lane | 0.20 mi | 39 ft | 2.9% |
| Lido climb | 0.24 mi | 43 ft | 3.3% |
| Uphill Wetherby Road | 0.61 mi | 72 ft | 1.7% |