Omaha post-race, 2-3 hour ride (pure out and back)
Cycling Route
Details
50.6 mi
2,903 ft
1 hr @ 240w
1 hr @ 250w
1 hr @ 260w+
hold ~IM pace (240-250w) on the way out then push 1/2 IM pace (270-280w) on the way back
1 hr @ 250w
1 hr @ 260w+
hold ~IM pace (240-250w) on the way out then push 1/2 IM pace (270-280w) on the way back
Created By
David L
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Pershing's Peak ascent | 0.95 mi | 197 ft | 3.8% |
| Surfside Northbound | 0.61 mi | 177 ft | 5.0% |
| Just the Hill | 0.32 mi | 141 ft | 8.2% |
| Ponca Hill to Fort Calhoun Downhill/Flats | 7.63 mi | -197 ft | -0.5% |
| Boyer Breakaway Northbound | 4.08 mi | -36 ft | -0.0% |
| Always a headwind | 2.78 mi | 62 ft | 0.4% |
| Clay Street Climb | 1.36 mi | 190 ft | 1.5% |
| Clay St Westbound | 3.95 mi | 230 ft | 0.1% |
| P32 and you - Westbound to P37 | 3.23 mi | 184 ft | 0.1% |
| Whispering Pines | 0.73 mi | 200 ft | 5.1% |
| The Blair Beast | 0.68 mi | 200 ft | 5.6% |
| Côte du P35 | 0.45 mi | 174 ft | 7.1% |
| CR P32 Awfulness | 2.66 mi | 226 ft | 1.1% |
| Boyer Breakaway - Southbound | 4.22 mi | 33 ft | 0.0% |
| Over Boyer Chute | 7.82 mi | -180 ft | -0.0% |
| Surfside KOM | 1.11 mi | 174 ft | 2.8% |
| Surfside Hill - southbound | 0.54 mi | -174 ft | -5.3% |
| WNW Sprint 2 | 1.95 mi | -10 ft | -0.0% |