| Rank | Name | Time | ||
|---|---|---|---|---|
| 1 | Andy Swift | 7:06 /km | 1139 | 6:15 |
| 2 | Jon Duncan | 7:23 /km | 1095 | 6:30 |
| 3 | Alex V | 7:46 /km | 1042 | 6:50 |
| 4 | Tom A | 7:55 /km | 1022 | 6:58 |
| 5 | Joseph Dugdale | 7:56 /km | 1019 | 6:59 |
| 6 | Brennan Townshend | 7:58 /km | 1015 | 7:01 |
| 7 | Joe Baxter | 7:59 /km | 1012 | 7:02 |
| 8 | Ricky Lightfoot | 8:03 /km | 1005 | 7:05 |
| 9 | Martin Mikkelsen-Barron | 8:20 /km | 971 | 7:20 |
| 10 | Mia P | 8:21 /km | 969 | 7:21 |
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