| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ian K | 3:17 /km | 5:21 |
| 2 | Josh C | 3:22 /km | 5:29 |
| 3 | Aaron McGrady | 3:27 /km | 5:37 |
| 4 | Tom Vickery | 3:29 /km | 5:40 |
| 5 | Duncan Coombs | 3:29 /km | 5:41 |
| 6 | Ben J | 3:31 /km | 5:43 |
| 7 | Nigel M | 3:31 /km | 5:44 |
| 7 | Brian O | 3:31 /km | 5:44 |
| 9 | John U | 3:36 /km | 5:52 |
| 10 | Ben F | 3:37 /km | 5:54 |
| 10 | Makka 🏃 | 3:37 /km | 5:54 |
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