| Rank | Name | Time | |
|---|---|---|---|
| 1 | Dave Hannah | 3:10 /km | 6:29 |
| 2 | oli jones | 3:18 /km | 6:46 |
| 3 | Marc Smerdon | 3:24 /km | 6:57 |
| 4 | Drew C | 3:32 /km | 7:15 |
| 5 | Rory Livermore | 3:52 /km | 7:55 |
| 6 | Ian L | 3:55 /km | 8:02 |
| 7 | Darren Harvey 🇬🇧 | 3:56 /km | 8:03 |
| 8 | Shane Caughey | 3:58 /km | 8:07 |
| 9 | Helen M | 3:58 /km | 8:08 |
| 10 | Marc Doyle | 4:02 /km | 8:16 |
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