| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sven S. | 9:30/km | 3:26 |
| 2 | Patrick Endriß | 10:06/km | 3:39 |
| 3 | Florian Kühnert | 10:59/km | 3:58 |
| 4 | Alex Rosner | 11:04/km | 4:00 |
| 5 | Philipp S. | 11:32/km | 4:10 |
| 6 | Christoph L. | 12:27/km | 4:30 |
| 7 | Andreas Hümmer | 12:30/km | 4:31 |
| 8 | Stefan Meyer | 12:36/km | 4:33 |
| 9 | 07:45 [. | 12:41/km | 4:35 |
| 10 | Sebastian S. | 12:58/km | 4:41 |
| 11 | Markus-Kristan Siegler // LG Erlangen | 13:01/km | 4:42 |
| 12 | Luke BG | 13:28/km | 4:52 |
| 13 | Running S. | 13:31/km | 4:53 |
| 13 | Christoph W. | 13:31/km | 4:53 |
| 15 | Kathrin B. | 13:34/km | 4:54 |
| 16 | Adrian Niski | 13:53/km | 5:01 |
| 17 | Alexander G. | 13:56/km | 5:02 |
| 18 | Kimi S. | 14:04/km | 5:05 |
| 18 | Stefan Flessa | 14:04/km | 5:05 |
| 20 | Marcus H. | 14:07/km | 5:06 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Running S. | 13:31/km | 4:53 |
| 2 | Kathrin B. | 13:34/km | 4:54 |
| 3 | Kimi S. | 14:04/km | 5:05 |
| 4 | Susi Lell | 15:02/km | 5:26 |
| 5 | Anke F. | 15:11/km | 5:29 |
| 6 | Giulia S. | 15:13/km | 5:30 |
| 7 | Hadas V. | 17:40/km | 6:23 |
| 8 | Dingdong W. | 17:43/km | 6:24 |
| 9 | Jutta K. | 18:08/km | 6:33 |
| 10 | Erzsi Brotlos | 18:13/km | 6:35 |
| 11 | Ira W. | 18:55/km | 6:50 |
| 12 | Tina S. | 18:58/km | 6:51 |
| 13 | Miss Ritzel | 19:28/km | 7:02 |
| 14 | Hannah H. | 19:31/km | 7:03 |
| 15 | Sarah O. | 19:39/km | 7:06 |
| 16 | Ida Sachse | 19:50/km | 7:10 |
| 17 | Nicole Seuß | 19:58/km | 7:13 |
| 18 | Marina P. | 20:01/km | 7:14 |
| 19 | Clau D. | 20:12/km | 7:18 |
| 20 | Helga M. | 20:15/km | 7:19 |
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