| Rank | Name | Time | |
|---|---|---|---|
| 1 | Get up that hill H | 3:41 /km | 1:35 |
| 2 | Kieron B | 3:52 /km | 1:40 |
| 3 | Mark Dobbs | 3:59 /km | 1:43 |
| 3 | Tim B | 3:59 /km | 1:43 |
| 5 | Ben A | 4:11 /km | 1:48 |
| 6 | Ross M | 4:13 /km | 1:49 |
| 7 | Isaac E | 4:15 /km | 1:50 |
| 8 | Gary Foster | 4:27 /km | 1:55 |
| 8 | Steve G | 4:27 /km | 1:55 |
| 10 | Russ Keen | 4:29 /km | 1:56 |
| 10 | Jeff Pyrah | 4:29 /km | 1:56 |
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