| Rank | Name | Time | |
|---|---|---|---|
| 1 | Stefan Harring | 3:40/km | 17:40 |
| 2 | Lars Marius S. | 3:47/km | 18:13 |
| 3 | Felix B | 3:49/km | 18:25 |
| 4 | Andreas Strömberg | 3:53/km | 18:45 |
| 5 | Jan Olav Solli | 4:00/km | 19:19 |
| 6 | Hunar Aljaderi | 4:03/km | 19:30 |
| 7 | Dennis Jakobsen | 4:07/km | 19:51 |
| 7 | Ken Moon-at | 4:07/km | 19:51 |
| 9 | Karl Kristian Nordheim | 4:07/km | 19:53 |
| 10 | Johan Wigforss | 4:09/km | 20:01 |
| 11 | Trond Andersen | 4:13/km | 20:21 |
| 12 | Christopher Knudsen | 4:14/km | 20:27 |
| 13 | Hallvard Oen | 4:15/km | 20:28 |
| 14 | Torgeir Ericson | 4:17/km | 20:39 |
| 15 | Richard Olsson | 4:23/km | 21:09 |
| 16 | Tommy Enger | 4:26/km | 21:25 |
| 17 | Martin Waadeland | 4:27/km | 21:27 |
| 18 | Henrik Ⓐ. | 4:28/km | 21:35 |
| 19 | Jens Østby | 4:30/km | 21:42 |
| 20 | Tommy Grendar | 4:31/km | 21:45 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Strava Athlete | 4:35/km | 22:06 |
| 2 | Therese Ødegaard | 4:44/km | 22:50 |
| 3 | Margrethe Farsjø | 4:52/km | 23:27 |
| 4 | Julie F. | 4:59/km | 24:01 |
| 5 | Ida Sofia V. | 5:00/km | 24:07 |
| 6 | Hanne Gro K. | 5:06/km | 24:35 |
| 7 | Therese Skjenken | 5:30/km | 26:32 |
| 8 | Turid Herland | 6:11/km | 29:48 |
| 9 | Anna Lina Toverud | 6:12/km | 29:55 |
| 10 | Linda Renate G. | 6:17/km | 30:19 |
| 11 | Buff Jensen | 6:24/km | 30:54 |
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