| Rank | Name | Time | |
|---|---|---|---|
| 1 | Rhys John | 3:48 /km | 11:43 |
| 2 | Robin S | 3:50 /km | 11:50 |
| 3 | Simon Bond | 4:01 /km | 12:23 |
| 4 | lee Allen | 4:04 /km | 12:31 |
| 5 | David Wachowski | 4:11 /km | 12:52 |
| 6 | Toby J | 4:15 /km | 13:06 |
| 7 | James Butler | 4:18 /km | 13:15 |
| 8 | Benjamin J | 4:20 /km | 13:20 |
| 9 | Tim Hicks | 4:21 /km | 13:25 |
| 10 | Sally M | 4:25 /km | 13:35 |
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