| Rank | Name | Time | |
|---|---|---|---|
| 1 | Emma Hill | 3:15 /km | 2:24 |
| 2 | Andrew Tracey 🍀 | 3:23 /km | 2:30 |
| 2 | Matthew Cox | 3:23 /km | 2:30 |
| 4 | Mathew S | 3:31 /km | 2:36 |
| 5 | Stuart Raven | 3:37 /km | 2:40 |
| 5 | will Andrews | 3:37 /km | 2:40 |
| 7 | Iain C | 3:38 /km | 2:41 |
| 8 | Duncan Woolmer | 3:41 /km | 2:43 |
| 9 | Adam G | 3:44 /km | 2:45 |
| 9 | Chris M | 3:44 /km | 2:45 |
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