| Rank | Name | Time | |
|---|---|---|---|
| 1 | John Wadelin www.youlgraveharriers.com | 4:11 /km | 3:12 |
| 2 | Andy Dickenson | 4:32 /km | 3:28 |
| 3 | Christopher B | 4:35 /km | 3:30 |
| 4 | Mike Bland | 4:41 /km | 3:35 |
| 5 | Matthew Stratford | 4:45 /km | 3:38 |
| 6 | Jose Gray | 4:46 /km | 3:39 |
| 7 | Matt B | 4:50 /km | 3:42 |
| 8 | Ben J | 4:54 /km | 3:45 |
| 9 | Aran H | 4:56 /km | 3:46 |
| 9 | Mark B | 4:56 /km | 3:46 |
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