| Rank | Name | Time | |
|---|---|---|---|
| 1 | Owain W | 4:50 /km | 12:35 |
| 2 | Math R | 5:09 /km | 13:25 |
| 3 | Richard R | 5:09 /km | 13:26 |
| 4 | Phil Marsden | 5:14 /km | 13:39 |
| 5 | Sion Edwards | 5:19 /km | 13:51 |
| 6 | Richard B | 5:32 /km | 14:25 |
| 7 | chris c | 5:38 /km | 14:41 |
| 8 | Felix McGrath | 5:49 /km | 15:08 |
| 9 | Shaun G | 5:51 /km | 15:13 |
| 10 | dafydd williams | 5:53 /km | 15:19 |
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