| Rank | Name | Time | |
|---|---|---|---|
| 1 | Tim H | 4:10 /km | 4:04 |
| 2 | Wayne B | 4:23 /km | 4:17 |
| 3 | Matt O | 4:24 /km | 4:18 |
| 4 | Alex Williams | 4:25 /km | 4:19 |
| 5 | Aaron 🥱 | 4:27 /km | 4:21 |
| 6 | Andy C | 4:31 /km | 4:25 |
| 7 | Jo M | 4:36 /km | 4:30 |
| 7 | James Biggin | 4:36 /km | 4:30 |
| 9 | Mark Elwis | 4:37 /km | 4:31 |
| 9 | Tom M | 4:37 /km | 4:31 |
| 9 | Helen T | 4:37 /km | 4:31 |
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