| Rank | Name | Time | |
|---|---|---|---|
| 1 | Chris Crowe | 39s /km | 35s |
| 2 | Rubie Harris - Hastings & Rother Triathlon Club | 59s /km | 53s |
| 3 | Laura Douse | 1:03 /km | 57s |
| 4 | Sara Batchelor | 3:11 /km | 2:52 |
| 5 | Adam Stevens | 3:27 /km | 3:07 |
| 6 | Jonny Dale | 3:30 /km | 3:10 |
| 6 | Ben Adfield | 3:30 /km | 3:10 |
| 8 | Jeremy C | 3:34 /km | 3:13 |
| 9 | Craig Wilson | 3:35 /km | 3:14 |
| 10 | David Sharman | 3:39 /km | 3:18 |
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