| Rank | Name | Time | |
|---|---|---|---|
| 1 | Rob Sheppard | 3:22 /km | 2:55 |
| 2 | Nick S | 3:30 /km | 3:02 |
| 3 | Nick Wilkins | 3:33 /km | 3:04 |
| 4 | Will Cullen | 3:36 /km | 3:07 |
| 5 | Lucy Thompson | 3:37 /km | 3:08 |
| 6 | Alex Scott | 3:40 /km | 3:10 |
| 7 | Matthew W | 3:44 /km | 3:14 |
| 7 | Zak L | 3:44 /km | 3:14 |
| 9 | Matt Raymond | 3:49 /km | 3:18 |
| 10 | Arthur A | 3:50 /km | 3:19 |
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