| Rank | Name | Time | |
|---|---|---|---|
| 1 | Rob C | 4:11 /km | 12:24 |
| 2 | Luke Byrne | 4:13 /km | 12:31 |
| 3 | Adrian W | 4:21 /km | 12:54 |
| 4 | Marty M | 4:22 /km | 12:59 |
| 5 | james thomas | 4:44 /km | 14:03 |
| 6 | Andrew Wilson | 4:47 /km | 14:11 |
| 7 | Ellie L | 4:50 /km | 14:20 |
| 8 | G D | 4:51 /km | 14:23 |
| 9 | Freyja Atkinson | 4:54 /km | 14:32 |
| 10 | David Atkinson | 4:54 /km | 14:33 |
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