| Rank | Name | Time | |
|---|---|---|---|
| 1 | Chris F | 3:11 /km | 4:41 |
| 2 | Chris Holdsworth | 3:18 /km | 4:51 |
| 3 | Tom Adams | 3:22 /km | 4:57 |
| 4 | Jonny Cox | 3:27 /km | 5:04 |
| 5 | Steve Massam | 3:28 /km | 5:06 |
| 6 | Rachael Markham | 3:29 /km | 5:07 |
| 7 | Thomas Payn | 3:30 /km | 5:08 |
| 8 | Gavin Dale | 3:32 /km | 5:12 |
| 9 | James Egleston | 3:34 /km | 5:14 |
| 10 | Alan Baker | 3:34 /km | 5:15 |
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