| Rank | Name | Time | |
|---|---|---|---|
| 1 | Claude E | 3:11 /km | 7:54 |
| 2 | Ben de la Porte | 3:12 /km | 7:57 |
| 3 | Ali Smith | 3:12 /km | 7:58 |
| 4 | Mziwenkosi Elvis Mjaja | 3:13 /km | 7:59 |
| 5 | Nhlanhla Nzama | 3:18 /km | 8:12 |
| 6 | Jonathan Edwards | 3:20 /km | 8:17 |
| 7 | Matthew A | 3:22 /km | 8:22 |
| 8 | Warren Kidgell | 3:23 /km | 8:26 |
| 9 | Stephen Caelers | 3:24 /km | 8:28 |
| 9 | Jenna C | 3:24 /km | 8:28 |
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