BP - Mt Seymour Rd to top of Seymour Grind

Run Segment District of North Vancouver, Canada

Distance1.62km
Elevation Gain125m
Avg Grade7.2%
Lowest Elev336m
Highest Elev453m
Elev Difference117m
Climb Category4
5,132 Attempts By 2,394 People

Overall Leaderboard

Rank	Name	Pace	VAM	Time
1	Mike Sidic	4:56 /km	878	8:00
2	Nigel Hole	5:04 /km	854	8:13
3	Phil Brunet	5:15 /km	824	8:31
4	Glenn J	5:17 /km	819	8:34
5	Connor Meakin	5:20 /km	812	8:39
6	James Pond-Jones	5:21 /km	807	8:42
7	Emile Brunelle-Camirand	5:29 /km	789	8:54
8	Nicholas Browne	5:30 /km	786	8:56
8	Patrick Haunschmidt	5:30 /km	786	8:56
10	Josh Potvin	5:31 /km	783	8:58

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