| Rank | Name | Time | |
|---|---|---|---|
| 1 | AC Running and Fitness - Alex Cann | 3:50 /km | 6:39 |
| 2 | Ryan Smith | 4:07 /km | 7:09 |
| 3 | Graham M | 4:11 /km | 7:16 |
| 4 | Andy T | 4:13 /km | 7:18 |
| 5 | Martin Coleman | 4:14 /km | 7:20 |
| 6 | Stuart Doyle | 4:15 /km | 7:23 |
| 7 | Mark Ward | 4:16 /km | 7:24 |
| 8 | Andrew Burgess | 4:17 /km | 7:26 |
| 9 | Mick H | 4:18 /km | 7:27 |
| 10 | Aaron Doyle | 4:20 /km | 7:30 |
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