| Rank | Name | Time | |
|---|---|---|---|
| 1 | T C | 4:02 /km | 7:40 |
| 2 | Harry S | 4:13 /km | 8:01 |
| 3 | Evan W | 4:14 /km | 8:02 |
| 4 | Ian Stott | 4:20 /km | 8:14 |
| 5 | Ben B | 4:20 /km | 8:15 |
| 6 | Matt Hammerton | 4:26 /km | 8:25 |
| 7 | Daisy B | 4:27 /km | 8:28 |
| 8 | Michael Beckett (CoSARC) | 4:28 /km | 8:30 |
| 8 | Chris Hayes | 4:28 /km | 8:30 |
| 10 | Chris Shering (Boscombe Rockets) | 4:30 /km | 8:34 |
Join Strava to see the full leaderboard