| Rank | Name | Time | |
|---|---|---|---|
| 1 | Steve Reynolds | 4:14 /km | 3:32 |
| 2 | Sam Downing | 4:18 /km | 3:35 |
| 3 | Jacob B | 4:24 /km | 3:40 |
| 4 | Simon E | 4:25 /km | 3:41 |
| 5 | Alex M | 4:31 /km | 3:46 |
| 6 | Matt B | 4:36 /km | 3:50 |
| 7 | Ally Maciver | 4:42 /km | 3:55 |
| 8 | Oli Beale | 4:49 /km | 4:01 |
| 9 | Wayne Sara | 4:51 /km | 4:03 |
| 9 | Adam Keogh | 4:51 /km | 4:03 |
| 9 | Matt S | 4:51 /km | 4:03 |
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