| Rank | Name | Time | |
|---|---|---|---|
| 1 | Hank McGregor | 3:28 /km | 12:18 |
| 2 | Richard O | 3:37 /km | 12:48 |
| 3 | Paul G | 3:38 /km | 12:53 |
| 4 | Ray Orchison | 3:47 /km | 13:26 |
| 5 | Ant Carr | 3:51 /km | 13:37 |
| 6 | James Ball | 3:53 /km | 13:47 |
| 7 | Lee M | 4:00 /km | 14:10 |
| 8 | Keegan Vogt | 4:01 /km | 14:14 |
| 9 | Mark Harris | 4:07 /km | 14:37 |
| 10 | Sphiwe Dube🇿🇦 | 4:11 /km | 14:48 |
Join Strava to see the full leaderboard