| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sophie Winwood | 3:13 /km | 22s |
| 2 | Ben Warren | 3:40 /km | 25s |
| 3 | Tom Mills | 4:15 /km | 29s |
| 4 | Dan Nicholls | 4:24 /km | 30s |
| 5 | RACH DAGNELL 🥰 | 4:32 /km | 31s |
| 6 | Kevin Tyler | 5:08 /km | 35s |
| 7 | Simon Slater | 5:25 /km | 37s |
| 7 | Joel Eaton | 5:25 /km | 37s |
| 9 | Rob Chrystie | 5:34 /km | 38s |
| 9 | Matt Cantwell | 5:34 /km | 38s |
| 9 | craig j | 5:34 /km | 38s |
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