| Rank | Name | Time | |
|---|---|---|---|
| 1 | william brown | 1:19/km | 50s |
| 2 | Arron L. | 4:02/km | 2:33 |
| 3 | Russell Everitt | 4:45/km | 3:00 |
| 4 | Chris Cox | 4:46/km | 3:01 |
| 5 | Luke H. | 4:54/km | 3:06 |
| 5 | Mark T. | 4:54/km | 3:06 |
| 7 | Marc Gadsden | 4:56/km | 3:07 |
| 8 | Lee Firmstone | 4:57/km | 3:08 |
| 9 | Jonathan Butler | 4:59/km | 3:09 |
| 9 | James Wilson | 4:59/km | 3:09 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Lucy Pritchard | 5:29/km | 3:28 |
| 2 | Emma-jayne Rowson | 5:43/km | 3:37 |
| 3 | Jem Turner | 5:59/km | 3:47 |
| 4 | Lauren Deacon | 6:01/km | 3:48 |
| 5 | Cath Wilson | 6:08/km | 3:53 |
| 6 | Ellie Fernyhough | 6:18/km | 3:59 |
| 7 | Mia H. | 6:24/km | 4:03 |
| 8 | Claire U. | 6:35/km | 4:10 |
| 9 | Louise B. | 6:37/km | 4:11 |
| 9 | Sally Johnson | 6:37/km | 4:11 |
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