| Rank | Name | Time | ||
|---|---|---|---|---|
| 1 | Dewi G | 3:56 /km | 864 | 16:10 |
| 2 | Jake Tasker | 4:08 /km | 822 | 16:59 |
| 3 | Tom Baird | 4:23 /km | 774 | 18:02 |
| 4 | Dean Summers 🏴 | 4:30 /km | 755 | 18:29 |
| 5 | Dan J | 4:33 /km | 747 | 18:41 |
| 6 | Sam J | 4:35 /km | 741 | 18:50 |
| 7 | Michael Bryant | 4:35 /km | 740 | 18:52 |
| 8 | Matt Yelland | 4:36 /km | 737 | 18:56 |
| 9 | Kieron D | 4:36 /km | 737 | 18:57 |
| 10 | Rob Davies | 4:37 /km | 735 | 19:00 |
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