| Rank | Name | Time | |
|---|---|---|---|
| 1 | Sean Needham | 4:31 /km | 5:50 |
| 2 | Alistair Wells | 4:37 /km | 5:58 |
| 3 | Caitlyn Garratt | 4:41 /km | 6:03 |
| 4 | Phil Garratt | 4:46 /km | 6:09 |
| 5 | Jerome W | 4:50 /km | 6:15 |
| 6 | Dennis Rochford | 4:57 /km | 6:24 |
| 6 | Benjamin Vogelzang | 4:57 /km | 6:24 |
| 8 | Ben Lonergan | 4:58 /km | 6:25 |
| 9 | Tony Skinner | 5:00 /km | 6:27 |
| 9 | Abri Naude | 5:00 /km | 6:27 |
Join Strava to see the full leaderboard