| Rank | Name | Time | |
|---|---|---|---|
| 1 | Steven H | 3:52 /km | 3:00 |
| 2 | Ross Michell | 4:06 /km | 3:11 |
| 3 | Stephane M | 4:11 /km | 3:15 |
| 4 | Glenn Horrocks | 4:12 /km | 3:16 |
| 5 | Jem F | 4:24 /km | 3:25 |
| 6 | Kaj S | 4:27 /km | 3:27 |
| 7 | Malcolm Ramsay | 4:29 /km | 3:29 |
| 8 | Griffin J | 4:30 /km | 3:30 |
| 9 | adam bruntsch | 4:36 /km | 3:34 |
| 9 | DeVilliers Malan | 4:36 /km | 3:34 |
Join Strava to see the full leaderboard