| Rank | Name | Time | |
|---|---|---|---|
| 1 | Heidi Silcox | 3:17 /km | 4:55 |
| 2 | Joe Morwood | 3:25 /km | 5:07 |
| 3 | Dane Blomquist | 3:31 /km | 5:17 |
| 3 | Tom Kirby | 3:31 /km | 5:17 |
| 5 | Andrew Syrett | 3:33 /km | 5:19 |
| 6 | Robbie S | 3:33 /km | 5:20 |
| 7 | Andy Moran | 3:35 /km | 5:23 |
| 8 | Will Simpson (RealMeal) | 3:37 /km | 5:25 |
| 9 | Kurt Taylor | 3:37 /km | 5:26 |
| 10 | Alex Pointon | 3:39 /km | 5:29 |
| 10 | Ben Connor | 3:39 /km | 5:29 |
| 10 | Kim B | 3:39 /km | 5:29 |
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