| Rank | Name | Time | |
|---|---|---|---|
| 1 | David Howell | 2:57 /km | 45s |
| 2 | Spencer C | 3:17 /km | 50s |
| 3 | Mark Stockman | 3:21 /km | 51s |
| 4 | Rachel J | 3:29 /km | 53s |
| 5 | Bella L | 3:33 /km | 54s |
| 5 | Darren Harris | 3:33 /km | 54s |
| 7 | Simon Hill | 3:37 /km | 55s |
| 8 | Chris Gould | 3:41 /km | 56s |
| 8 | Peter Smith | 3:41 /km | 56s |
| 8 | Mark Brown ⛰️⛰️🏃 | 3:41 /km | 56s |
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