| Rank | Name | Time | |
|---|---|---|---|
| 1 | Marc Wierzba | 5:32 /km | 6:37 |
| 2 | Nathan Greenwood | 5:56 /km | 7:05 |
| 3 | Bruce Arnett | 6:09 /km | 7:21 |
| 4 | Ruan van der Merwe | 6:17 /km | 7:31 |
| 5 | Jacques Mouton | 6:29 /km | 7:45 |
| 6 | Brandon H | 6:47 /km | 8:06 |
| 7 | Koot Steenkamp | 7:03 /km | 8:26 |
| 8 | Julius d | 7:05 /km | 8:28 |
| 9 | Roy A | 7:08 /km | 8:32 |
| 10 | Iain Peterkin | 7:18 /km | 8:43 |
| 10 | Anele Bans | 7:18 /km | 8:43 |
Join Strava to see the full leaderboard