| Rank | Name | Time | |
|---|---|---|---|
| 1 | Dewi G | 4:07 /km | 3:11 |
| 2 | Jake Tasker | 4:26 /km | 3:25 |
| 3 | Dan J | 4:41 /km | 3:37 |
| 4 | Dean Summers 🏴 | 4:45 /km | 3:40 |
| 5 | Tom Baird | 4:48 /km | 3:42 |
| 6 | Rob Davies | 4:49 /km | 3:43 |
| 7 | Michael Bryant | 4:57 /km | 3:49 |
| 8 | Brychan Williams | 4:59 /km | 3:51 |
| 9 | John Moran | 5:02 /km | 3:53 |
| 9 | Mark Harrison | 5:02 /km | 3:53 |
| 9 | Matt Yelland | 5:02 /km | 3:53 |
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