| Rank | Name | Time | |
|---|---|---|---|
| 1 | Rhys Howard | 3:55 /km | 19:42 |
| 2 | Nick F | 3:58 /km | 19:58 |
| 3 | Ian L | 4:01 /km | 20:13 |
| 4 | Hamish Elliot | 4:02 /km | 20:20 |
| 5 | James Sideris | 4:08 /km | 20:46 |
| 6 | Ian Gallagher | 4:11 /km | 21:02 |
| 7 | Owain Matthews | 4:23 /km | 22:06 |
| 8 | Rob W | 4:24 /km | 22:08 |
| 9 | Ed Goddard | 4:26 /km | 22:17 |
| 10 | A Bort Mission | 4:33 /km | 22:55 |
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