| Rank | Name | Time | |
|---|---|---|---|
| 1 | Paul B | 3:14 /km | 3:15 |
| 2 | James McCallum | 3:30 /km | 3:31 |
| 3 | Dougie Ross | 3:31 /km | 3:32 |
| 3 | Steve A | 3:31 /km | 3:32 |
| 5 | Nicholas P | 3:34 /km | 3:35 |
| 6 | Jamie A | 3:35 /km | 3:36 |
| 7 | mike n | 3:36 /km | 3:37 |
| 8 | Alex Ross | 3:44 /km | 3:45 |
| 9 | Josia van der Westhuizen | 3:45 /km | 3:46 |
| 10 | Bruno Francisco | 3:46 /km | 3:47 |
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