| Rank | Name | Time | |
|---|---|---|---|
| 1 | Nathan J | 3:59 /km | 12:06 |
| 2 | Marc Lyons | 4:00 /km | 12:10 |
| 3 | Andrew Jones | 4:02 /km | 12:15 |
| 4 | John F | 4:05 /km | 12:25 |
| 5 | Jack Schofield 🥐 | 4:11 /km | 12:43 |
| 6 | lisa h | 4:12 /km | 12:44 |
| 7 | Mark K | 4:13 /km | 12:49 |
| 8 | Vicky M | 4:20 /km | 13:10 |
| 9 | Chazz Pickersgill | 4:26 /km | 13:27 |
| 10 | Sean Power | 4:26 /km | 13:28 |
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