| Rank | Name | Time | |
|---|---|---|---|
| 1 | Lee K | 4:04 /km | 3:20 |
| 2 | Mark W | 4:16 /km | 3:30 |
| 3 | Jason Scott | 4:22 /km | 3:35 |
| 4 | Simon Faulkner | 4:23 /km | 3:36 |
| 4 | Lizzy H | 4:23 /km | 3:36 |
| 6 | matthew s | 4:29 /km | 3:41 |
| 7 | Alan Baker | 4:33 /km | 3:44 |
| 7 | Natalie Griffiths | 4:33 /km | 3:44 |
| 9 | Matt C | 4:37 /km | 3:47 |
| 10 | Dave McCallum | 4:38 /km | 3:48 |
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