| Rank | Name | Time | |
|---|---|---|---|
| 1 | James K | 3:40 /km | 1:59 |
| 2 | Paul M | 3:57 /km | 2:08 |
| 3 | Sean Marsh | 4:00 /km | 2:10 |
| 4 | Eirin Mc Daid | 4:02 /km | 2:11 |
| 5 | nigel swift | 4:04 /km | 2:12 |
| 6 | Elliott Robertson | 4:06 /km | 2:13 |
| 7 | Joe H | 4:08 /km | 2:14 |
| 8 | Jonathan R | 4:10 /km | 2:15 |
| 9 | Matt M | 4:12 /km | 2:16 |
| 9 | Graham Bale 🇬🇧 (Plymstock Road Runners) | 4:12 /km | 2:16 |
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