| Rank | Name | Time | |
|---|---|---|---|
| 1 | Rebecca Yates | 4:54 /km | 11:14 |
| 2 | Lucy A | 5:16 /km | 12:05 |
| 3 | Nige M | 5:18 /km | 12:11 |
| 4 | Phil M | 5:39 /km | 12:58 |
| 5 | Jamie Astley | 5:41 /km | 13:02 |
| 6 | Rob P | 6:23 /km | 14:40 |
| 7 | Tracey G | 6:50 /km | 15:41 |
| 8 | tina stevens | 6:53 /km | 15:49 |
| 9 | James Stevens | 6:56 /km | 15:56 |
| 10 | Sam Austin | 7:02 /km | 16:09 |
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