| Rank | Name | Time | |
|---|---|---|---|
| 1 | Stu Hope | 3:02 /km | 4:54 |
| 2 | Rowan Tully | 3:12 /km | 5:10 |
| 3 | Archie Davis | 3:12 /km | 5:11 |
| 4 | Ollie Sprague🏃♂️🇺🇦 | 3:27 /km | 5:35 |
| 5 | Matt G | 3:37 /km | 5:51 |
| 6 | Spencer B | 3:40 /km | 5:56 |
| 7 | Jon Binney | 3:41 /km | 5:58 |
| 8 | Phil Payne | 3:43 /km | 6:01 |
| 9 | Ben S | 3:48 /km | 6:08 |
| 10 | Simon H | 3:50 /km | 6:12 |
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