| Rank | Name | Time | |
|---|---|---|---|
| 1 | Andreas Lommer | 3:04/km | 7:33 |
| 2 | Oliver Martinussen | 3:21/km | 8:15 |
| 3 | Miki Mørck Taagholt | 3:21/km | 8:16 |
| 4 | Marian B. | 3:24/km | 8:22 |
| 5 | Nicklas Bekker 🚴🏻♂️🏃🏻♂️ | 3:26/km | 8:27 |
| 6 | Mathias Petersen | 3:27/km | 8:31 |
| 7 | Nikolaj Dam | 3:30/km | 8:37 |
| 8 | Jacob Ilbjerg Stengaard | 3:31/km | 8:39 |
| 9 | Andreas Serop Larsen | 3:31/km | 8:40 |
| 10 | Thor Skifte | 3:33/km | 8:45 |
| Rank | Name | Time | |
|---|---|---|---|
| 1 | Charlotte Najbjerg | 4:13/km | 10:23 |
| 2 | Sisse Bogetoft | 4:14/km | 10:25 |
| 3 | Karen-Lise Madsen | 4:19/km | 10:38 |
| 4 | Laura Kassem | 4:20/km | 10:41 |
| 5 | Hedda Hauge Hornes | 4:21/km | 10:43 |
| 6 | Clara Vorgaard | 4:24/km | 10:50 |
| 7 | Mette Thelborg | 4:25/km | 10:53 |
| 7 | Josefine Bladt Wichmann | 4:25/km | 10:53 |
| 9 | Lærke S. | 4:28/km | 11:00 |
| 9 | Helle Andreasen | 4:28/km | 11:00 |
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