| Rank | Name | Time | |
|---|---|---|---|
| 1 | Callum Holloway | 3:42 /km | 10:22 |
| 2 | Becca Mably | 3:51 /km | 10:48 |
| 3 | James Hickey | 4:00 /km | 11:14 |
| 4 | Martin Stevens | 4:01 /km | 11:18 |
| 5 | Chris Rolfe | 4:12 /km | 11:48 |
| 6 | Adam B | 4:14 /km | 11:53 |
| 7 | Ben S | 4:17 /km | 12:01 |
| 7 | Will L | 4:17 /km | 12:01 |
| 9 | Gareth G | 4:26 /km | 12:27 |
| 10 | Mandy H | 4:28 /km | 12:33 |
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