| Rank | Name | Time | |
|---|---|---|---|
| 1 | Rob James | 4:23 /km | 3:29 |
| 2 | Stu S | 4:41 /km | 3:43 |
| 3 | Tom Mitchell | 4:43 /km | 3:45 |
| 4 | Andy S | 4:53 /km | 3:53 |
| 5 | jordan eastwood | 4:55 /km | 3:54 |
| 6 | Phil Banton | 5:00 /km | 3:58 |
| 7 | Alex Senior | 5:01 /km | 3:59 |
| 8 | William M | 5:03 /km | 4:01 |
| 9 | Nigel Hockin | 5:12 /km | 4:08 |
| 10 | Robin Simmons | 5:17 /km | 4:12 |
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