| Rank | Name | Time | |
|---|---|---|---|
| 1 | Paul Navesey | 3:29 /km | 1:36 |
| 2 | Graham "River" D | 3:57 /km | 1:49 |
| 3 | Jack Collins | 4:06 /km | 1:53 |
| 4 | 🏃🏻♂️➡️ 🍩 | 4:08 /km | 1:54 |
| 4 | Zander W | 4:08 /km | 1:54 |
| 6 | Tom Edgington | 4:10 /km | 1:55 |
| 6 | Mark Mansfield | 4:10 /km | 1:55 |
| 8 | Matt G | 4:12 /km | 1:56 |
| 9 | Will G | 4:15 /km | 1:57 |
| 9 | Rhiannon N | 4:15 /km | 1:57 |
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