| Rank | Name | Time | |
|---|---|---|---|
| 1 | Matt Ritchie | 4:04 /km | 1:21 |
| 2 | will haddock | 4:10 /km | 1:23 |
| 3 | Ana Ulyatt | 4:16 /km | 1:25 |
| 3 | John Swain (MISC) | 4:16 /km | 1:25 |
| 5 | Leighton Sawyer | 4:22 /km | 1:27 |
| 6 | Alex Wild | 4:31 /km | 1:30 |
| 7 | Gillian A | 4:37 /km | 1:32 |
| 8 | Danny Rhodes | 4:40 /km | 1:33 |
| 8 | Jay Hill | 4:40 /km | 1:33 |
| 10 | Neal P | 4:43 /km | 1:34 |
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