| Rank | Name | Time | |
|---|---|---|---|
| 1 | Gavin Smith | 3:30 /km | 3:09 |
| 2 | Iain M | 3:51 /km | 3:28 |
| 3 | Richard Carr | 3:52 /km | 3:29 |
| 3 | Dale Woods | 3:52 /km | 3:29 |
| 5 | Robbie R | 3:53 /km | 3:30 |
| 5 | Zak Povey | 3:53 /km | 3:30 |
| 5 | aaron grew | 3:53 /km | 3:30 |
| 8 | Colin Feechan | 3:59 /km | 3:35 |
| 8 | Ian Hodge | 3:59 /km | 3:35 |
| 10 | stephen w | 4:00 /km | 3:36 |
| 10 | Mark Gallacher | 4:00 /km | 3:36 |
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