| Rank | Name | Time | |
|---|---|---|---|
| 1 | Michael Kenyon | 4:04 /km | 3:55 |
| 2 | Daniel Setterington | 4:15 /km | 4:06 |
| 3 | Tim P | 4:30 /km | 4:20 |
| 4 | Mark T | 4:42 /km | 4:32 |
| 5 | Bruno B | 4:46 /km | 4:36 |
| 5 | T S | 4:46 /km | 4:36 |
| 7 | David setterington | 4:47 /km | 4:37 |
| 8 | Marcus B | 4:49 /km | 4:38 |
| 9 | Sibrand R | 4:51 /km | 4:40 |
| 10 | Will Boothman | 4:52 /km | 4:41 |
| 10 | Greg Ward | 4:52 /km | 4:41 |
Join Strava to see the full leaderboard