| Rank | Name | Time | |
|---|---|---|---|
| 1 | Michael Cayton | 4:11 /km | 3:09 |
| 2 | James K | 4:14 /km | 3:11 |
| 3 | Neil Pendlebury | 4:18 /km | 3:14 |
| 4 | Mark R | 4:23 /km | 3:18 |
| 5 | Andy M | 4:25 /km | 3:19 |
| 6 | Charlie 🥩 | 4:26 /km | 3:20 |
| 7 | Rob Downs | 4:27 /km | 3:21 |
| 7 | Rivington Runner | 4:27 /km | 3:21 |
| 9 | Ben J | 4:30 /km | 3:23 |
| 9 | Mike C | 4:30 /km | 3:23 |
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