| Rank | Name | Time | |
|---|---|---|---|
| 1 | Iain Bethune | 3:37 /km | 45s |
| 2 | Cammie Watson | 4:11 /km | 52s |
| 3 | johnduke Smith | 4:25 /km | 55s |
| 4 | Iain Simpson | 4:35 /km | 57s |
| 5 | Martin B | 4:40 /km | 58s |
| 6 | Mark Hargraves | 5:14 /km | 1:05 |
| 7 | Nick L | 5:28 /km | 1:08 |
| 7 | Dave Turner | 5:28 /km | 1:08 |
| 9 | Callum Elder | 5:47 /km | 1:12 |
| 10 | denise purves | 6:02 /km | 1:15 |
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