| Rank | Name | Time | |
|---|---|---|---|
| 1 | Steve Vernon | 4:04 /km | 4:05 |
| 2 | Ben Neale @RUNFITRUNFAST | 4:38 /km | 4:39 |
| 3 | Matt M | 4:39 /km | 4:40 |
| 3 | Tom F | 4:39 /km | 4:40 |
| 5 | Dylan Mills | 4:43 /km | 4:44 |
| 6 | Dai Sinton | 4:52 /km | 4:53 |
| 7 | Andy Holcroft | 4:54 /km | 4:55 |
| 8 | Matt R | 4:57 /km | 4:58 |
| 9 | Daniel Thrift | 5:01 /km | 5:02 |
| 9 | Josh Jones | 5:01 /km | 5:02 |
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