| Rank | Name | Time | |
|---|---|---|---|
| 1 | Ben St Lawrence | 3:42 /km | 33:07 |
| 2 | Courtney Atkinson | 4:04 /km | 36:28 |
| 3 | Jody Wall | 4:05 /km | 36:34 |
| 4 | Matty Abel | 4:12 /km | 37:37 |
| 5 | Kilianrunner_ _ _ | 4:18 /km | 38:30 |
| 6 | Malcolm Brown | 4:21 /km | 39:03 |
| 7 | Coach G T | 4:26 /km | 39:45 |
| 8 | Rhys Howard | 4:28 /km | 40:01 |
| 9 | Sam Hopper | 4:30 /km | 40:16 |
| 10 | Lara Hamilton | 4:32 /km | 40:33 |
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